I Can't Believe I'm NOT Cheating Brownies

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 2.9 g
  • Cholesterol: 34.4 mg
  • Sodium: 20.9 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

View full nutritional breakdown of I Can't Believe I'm NOT Cheating Brownies calories by ingredient


Introduction

You might think brownies are off the menu now that you're trying to lose weight. Give these a try - you won't believe you're not cheating!! You might think brownies are off the menu now that you're trying to lose weight. Give these a try - you won't believe you're not cheating!!
Number of Servings: 18

Ingredients

    50 g (1/2 c) Bob's Red Mill Coconut Flour
    50 g (1/2 c) Coco Powder unsweetened
    3 large Eggs
    100 to 150 g (1 and 1/2 c) Splenda or other sugar substitute
    100 g (.5 cup) unsweetened apple sauce
    30 g (2 tbsp) Butter, salted
    1 tsp Vanilla Extract

Directions

Line a 9 x 13 pan with parchment paper (or spray a pan with non-stick spray). Preheat oven to 350 degrees Fahrenheit. Measure dry ingredients into a bowl (the Splenda is fluffier than regular sugar so pick a fairly large bowl). In a large bowl, melt butter and allow to cool slightly, then mix in the other wet ingredients. Add dry ingredients and mix well. Spread mixture in pan evenly. Bake about 30 minutes or until firm. These come out of the oven a little crunchy on the top, but when you let them sit overnight in a sealed container they become fudgy. Eat them quick as there is no sugar to help preserve them. I suggest individually wrapping them and putting them in the freezer for a quick treat.
The volume measurements are approximate - this recipe's original measurements are in grams.

Serving Size: 18 to 24 pieces, depending on how you cut them ...