Keto beef/lamb meatloaf with cheese and bacon

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 638.1
  • Total Fat: 47.1 g
  • Cholesterol: 212.7 mg
  • Sodium: 657.9 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 46.1 g

View full nutritional breakdown of Keto beef/lamb meatloaf with cheese and bacon calories by ingredient


There's carbs in garlic powder, right? There's carbs in garlic powder, right?
Number of Servings: 10


    43 oz Kirkland Organic Harvest Certified 100% Organic Fresh Ground Beef 85/15 (4 oz) (by JAZZDIVA1)
    16 oz Lamb, Ground
    2 serving Trader Joe's Jumbo Organic Eggs, 1 egg (by ACANTRELL5)
    5 oz Gruyere Cheese, ground
    16 serving Bacon, Apple Smoked, Uncured, Trader Joe's (1 pkg)
    5 tbsp Garlic powder
    16 tsp Tabasco Sauce
    2 tbsp Paprika
    1.5 tbsp Oregano, ground
    0.25 tsp Morton Iodized Salt


If you use a brownie pan instead of loaf pan + round Pyrex bowl check temps more often.


I needed a loaf tin as well as a medium pyrex bowl
1. Finely grate cheese
2. Shmush ground meat
3. Add eggs, shmush some more
4. Add dry spices, mix
5. Add tabasco, mix thoroughly
6. Lay bacon down so it covers the bottom and sides of containers
7. Plonk the meat mixture into the tin and bowl. Keep about 1/2" for the cheese.
8. Add. The. Cheese.
9. fold in any bacon sticking out on top of the meat
10. 400 degrees for 40 minutes. Then 350 for 15. It's done when internal temperature is 160 degrees.
11. Let cool thoroughly . Carve up and use or freeze.

Serving Size: 10 portions

Number of Servings: 10

Recipe submitted by SparkPeople user DASH__LOM.