Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 638.1
Total Fat 47.1 g
Saturated Fat 20.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.8 g
Cholesterol 212.7 mg
Sodium 657.9 mg
Potassium 211.7 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.3 g
Sugars 0.3 g
Protein 46.1 g
Vitamin A 22.2 %
Vitamin B-12 21.3 %
Vitamin B-6 13.5 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 19.7 %
Copper 3.9 %
Folate 3.3 %
Iron 26.0 %
Magnesium 5.6 %
Manganese 4.3 %
Niacin 15.1 %
Pantothenic Acid 4.1 %
Phosphorus 18.2 %
Riboflavin 10.2 %
Selenium 17.5 %
Thiamin 6.1 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto beef/lamb meatloaf with cheese and bacon

View the full Keto beef/lamb meatloaf with cheese and bacon Recipe & Instructions
Submitted by: DASH__LOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto beef/lamb meatloaf with cheese and bacon

269 calories of Kirkland Organic Harvest Certified 100% Organic Fresh Ground Beef 85/15 (4 oz), (4.30 oz)

144 calories of Bacon, Apple Smoked, Uncured, Trader Joe's, (1.60 serving)

128 calories of Lamb, Ground, (1.60 oz)

59 calories of Gruyere Cheese, (0.50 oz)

18 calories of Trader Joe's Jumbo Organic Eggs, 1 egg, (0.20 serving)

14 calories of Garlic powder, (0.50 tbsp)

4 calories of Paprika, (0.20 tbsp)

2 calories of Oregano, ground, (0.15 tbsp)

1 calories of Tabasco Sauce, (1.60 tsp)

0 calories of Morton Iodized Salt, (0.03 tsp)


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