Green Pepper, Ham & Egg Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.4
  • Total Fat: 13.9 g
  • Cholesterol: 453.3 mg
  • Sodium: 675.4 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.6 g

View full nutritional breakdown of Green Pepper, Ham & Egg Omelet calories by ingredient


Introduction

Pepper & Ham Omelet Pepper & Ham Omelet
Number of Servings: 1

Ingredients

    1 serving Egg - Large (1 egg)
    1 serving Egg - Large (1 egg)
    1 tbsp Green Peppers (bell peppers)
    1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)
    1 serving Cheese - Publix Reduced Fat 2% Provolone Cheese

Directions

Combine ingredients and pour into warm pan and cook.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PLG112.