15 Minute Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 363.3
  • Total Fat: 9.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 741.7 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 11.3 g
  • Protein: 32.2 g

View full nutritional breakdown of 15 Minute Chili calories by ingredient


Introduction

Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired
Number of Servings: 4

Ingredients

    16 oz Turkey, Ground turkey, 93% lean
    .5 cup, chopped Onions, raw
    2 cup Beans, pinto
    3.5 cup Stewed Tomatoes
    1 tbsp Chili powder
    1 tbsp Cumin seed
    .5 cup Salsa

Directions

Brown turkey with chopped onion. Add beans, tomatoes, chili powder, cumin and salsa and cook until hot.

Serving Size: 4 2- cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user GOODHEALTHII.

TAGS:  Poultry |