Zucchini, mushroom, rosemary omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 8.4 g
  • Cholesterol: 193.5 mg
  • Sodium: 148.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.4 g

View full nutritional breakdown of Zucchini, mushroom, rosemary omelette calories by ingredient


Introduction

Yumm Yumm
Number of Servings: 2

Ingredients

    .25 cup Zuccini Squash
    .25 cup, pieces or slices Mushrooms, fresh
    1 tsp Rosemary
    2 large Egg, fresh, whole, raw
    2 dash Pepper, black
    .75 oz Great Value, Low-moisture Part Skim Mozzarella Cheese
    1 1tsp Canola Oil

Directions

Slice veggies thinly, heat on medium high in 8" frying pan with oil. Crack eggs in a bowl and beat with from. Add finely diced rosemary to eggs and stir. Lower heat to medium once veggies are softened. Add egg and rosemary mixture. Sprinkle with pepper, then stir. Add cheese, then cover and cook.

Serving Size: Makes one large omelette, split into two servings