Pam's Egg fried cauliflower rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 11.8 g
  • Cholesterol: 98.5 mg
  • Sodium: 352.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Pam's Egg fried cauliflower rice calories by ingredient


Introduction

Cauliflower rice Cauliflower rice
Number of Servings: 2

Ingredients

    1 cup (1" pieces) Cauliflower, cooked
    1 cup, chopped Broccoli, cooked
    1 tbsp La Choy Lite Soy Sauce (Low sodium)
    1 pat (1" sq, 1/3" high) Butter, unsalted
    1 tbsp Olive Oil
    1 tbsp chopped Onions, raw
    2 tbsp Sweet peppers (bell)
    1 large Egg, fresh, whole, raw

Directions

Stir fry all ingredients

Serving Size: 1/2

Number of Servings: 2

Recipe submitted by SparkPeople user PDRISCOLL518.