smashed cheesy cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 4.5 g
  • Cholesterol: 5.7 mg
  • Sodium: 330.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.1 g

View full nutritional breakdown of smashed cheesy cauliflower calories by ingredient


Introduction

all ingredients are negotiable, add more or less to taste all ingredients are negotiable, add more or less to taste
Number of Servings: 4

Ingredients

    1 raw cauliflower head -medium
    0.5 cups shredded light cheese
    2 Tbsp light margarine
    0.5 cups non fat milk
    4 tbsp of miracle whip

Directions

cook cauliflower, smash up add margarine, milk and miracle whip put in casserole dish and cover with cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user CAP_2683.