turkey quinoa taco bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412.6
- Total Fat: 11.5 g
- Cholesterol: 80.0 mg
- Sodium: 1,516.7 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 6.7 g
- Protein: 29.0 g
View full nutritional breakdown of turkey quinoa taco bake calories by ingredient
Introduction
21 day fix approved, serve with avocado, yogurt, salsa, cilantro. Original recipe called for 1 cup cheese 21 day fix approved, serve with avocado, yogurt, salsa, cilantro. Original recipe called for 1 cup cheeseNumber of Servings: 4
Ingredients
-
16 oz Turkey, Ground turkey, 93% lean
5 cup rotelle diced tomatoes w jalepenos (by BEEINGHAPPY)
.5 cup Spaghetti/Marinara Sauce (tomato sauce)
1 cup, sliced Zucchini
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
5 clove Garlic
Directions
1. Preheat oven to 350. Sauté the garlic and turkey until the meat is no longer pink. Add spices and tomato mixture and simmer for few minutes.
2. Next, add in the secret shredded zucchini. Again- simmer together for two minutes or so.
3. Add cooked quinoa and sauce.
4. Spray a casserole pan with cooking spray and add meat and quinoa mixture. Top with cheese and fresh cilantro.
5. Bake at 350 until the cheese is bubbly awesome. Portion into 4 servings and top with avocado
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSCHWEIT1.
2. Next, add in the secret shredded zucchini. Again- simmer together for two minutes or so.
3. Add cooked quinoa and sauce.
4. Spray a casserole pan with cooking spray and add meat and quinoa mixture. Top with cheese and fresh cilantro.
5. Bake at 350 until the cheese is bubbly awesome. Portion into 4 servings and top with avocado
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSCHWEIT1.