Eggplant parmesan

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 163.8

Total Fat: 7.1 g
Cholesterol: 13.3 mg
Sodium: 580.9 mg
Total Carbs: 16.2 g
Dietary Fiber: 3.2 g
Protein: 9.6 g

View full nutritional breakdown of Eggplant parmesan calories by ingredient

Introduction

Breaded Eggplant Breaded Eggplant

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 10

Ingredients

1.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh

8.0 oz Mozzarella Cheese, part skim milk

2.0 cup Sauce, Prego Marinara Sauce

1.0 cup Bread crumbs, dry, grated, seasoned

10.0 tsp Kraft grated parmesean cheese

Directions

Cut eggplant into slices, salt wait 10 minutes then wipe dry. Dip eggplant into egg then breadcrumbs. Place on pan and bake 20 minutes at 350 degrees flipping once. Put sauce in bottom of pan the layer 2 layers of Eggplant, sauce and cheese. Bake 8 minutes til cheese is melted.

Serving Size: 1 piece

Number of Servings: 10.0

Recipe submitted by SparkPeople user TRISHVW79.