Hazelnut galettes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 235.4
- Total Fat: 20.2 g
- Cholesterol: 107.9 mg
- Sodium: 123.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 2.5 g
- Protein: 11.3 g
View full nutritional breakdown of Hazelnut galettes calories by ingredient
Introduction
Ideal for using up the solids left over when you make hazelnut milk from scratch. Will update the ingredients lists with hazelnut flour instead of whole hazelnuts once it's available in the the sparkpeople database. Ideal for using up the solids left over when you make hazelnut milk from scratch. Will update the ingredients lists with hazelnut flour instead of whole hazelnuts once it's available in the the sparkpeople database.Number of Servings: 2
Ingredients
-
50 grams Hazelnuts (or ideally, hazelnut flour or the solids left over from making hazelnut milk)
120 grams Tofu, soft
1 extra large Egg, fresh, whole, raw
1 dash Salt
Directions
Mix all the ingredients together, and either cook like pancakes, or bake on a sheet, at gas mark 7 for 10-20 minutes depending on how crunchy you like them.
Serving Size: Makes 4 pancakes
Serving Size: Makes 4 pancakes