Gizzdodo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 351.8
- Total Fat: 19.8 g
- Cholesterol: 136.7 mg
- Sodium: 633.2 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.7 g
- Protein: 14.8 g
View full nutritional breakdown of Gizzdodo calories by ingredient
Introduction
A delightful combination of gizzards & Plantain in a tomatoes relish. A delightful combination of gizzards & Plantain in a tomatoes relish.Number of Servings: 6
Ingredients
-
4 serving Chicken Gizzards, Fried (3.5 oz)
400 grams Tomatoes, red, ripe, raw, year round average
50 gram(s) Green Chilli Pepper Fresh (by MONKEYNUT1562)
.125 cup Canola Oil
1 medium (2-1/2" dia) Onions, raw
1 serving 1 Med. Green Bell Pepper
200 grams Plantains
Directions
Chop up all vegetables in the food processor and fry in a non stick pot using the canola oil. Add in air fried gizzards and stew, once all the moisture is gone add the air fried plantains.
Serving Size: Makes 6 100 grams servings
Serving Size: Makes 6 100 grams servings