90 second mug bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 22.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 442.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.8 g

View full nutritional breakdown of 90 second mug bread calories by ingredient


Introduction

90 second mug bread 90 second mug bread
Number of Servings: 1

Ingredients

    0.75 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.5 serving Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp
    1.0 large Egg, fresh, whole, raw
    0.5 tsp Baking Powder

Directions

Add all ingredients and microwave for 90 seconds

Serving Size: 4 pieces

Number of Servings: 1.0

Recipe submitted by SparkPeople user CUNDERWOOD1972.