Sun Dried Tomato Mug Cake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 464.8
  • Total Fat: 46.0 g
  • Cholesterol: 247.2 mg
  • Sodium: 316.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.2 g

View full nutritional breakdown of Sun Dried Tomato Mug Cake calories by ingredient


Introduction

Low carb lunch option Low carb lunch option
Number of Servings: 1

Ingredients

    1 serving 1 large egg (per the egg board) 50g
    2 tbsp Butter, unsalted
    .5 tsp Baking Powder
    3 tbsp Yupik Almond Powder (Blanched)
    5 tbsp Our Compliments Sunfried Tomato Pesto

Tips

Can be a bit oily.. make sure you get good quality pesto!


Directions

Put everything in a mug, mix it well (try heating the mug first), then microwave for 90 seconds. Tap mug to move onto a plate, or eat right from the mug.

Serving Size: makes 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user ERINALEX193.