blueberry oatmeal smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 837.8
  • Total Fat: 20.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 463.1 mg
  • Total Carbs: 148.5 g
  • Dietary Fiber: 17.1 g
  • Protein: 27.0 g

View full nutritional breakdown of blueberry oatmeal smoothie calories by ingredient


Introduction

a breakfast smoothie a breakfast smoothie
Number of Servings: 1

Ingredients

    1 serving Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup
    2 medium (7" to 7-7/8" long) Banana, fresh
    2 cup Chocolate Milk, Hood (by YA_YAYA)
    1 serving McCormick Pure Vanilla Extract 1 tsp (by KNOXMOM)
    1 serving Barney Butter (Smooth Almond Butter) 2 Tbsp
    0.25 cup Quacker Rolled Oats (1/2 c raw 40 g) (by ILPAUL)

Directions

blend all

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user AUDACARON1.

TAGS:  Snacks |