blueberry oatmeal smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 837.8
- Total Fat: 20.3 g
- Cholesterol: 20.0 mg
- Sodium: 463.1 mg
- Total Carbs: 148.5 g
- Dietary Fiber: 17.1 g
- Protein: 27.0 g
View full nutritional breakdown of blueberry oatmeal smoothie calories by ingredient
Introduction
a breakfast smoothie a breakfast smoothieNumber of Servings: 1
Ingredients
-
1 serving Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup
2 medium (7" to 7-7/8" long) Banana, fresh
2 cup Chocolate Milk, Hood (by YA_YAYA)
1 serving McCormick Pure Vanilla Extract 1 tsp (by KNOXMOM)
1 serving Barney Butter (Smooth Almond Butter) 2 Tbsp
0.25 cup Quacker Rolled Oats (1/2 c raw 40 g) (by ILPAUL)
Directions
blend all
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AUDACARON1.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AUDACARON1.