Feta Pork Chops

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 312.2
  • Total Fat: 22.0 g
  • Cholesterol: 77.2 mg
  • Sodium: 246.2 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.5 g

View full nutritional breakdown of Feta Pork Chops calories by ingredient


Introduction

Skillet cooked pork chops Skillet cooked pork chops
Number of Servings: 3

Ingredients

    9 oz Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
    1 tsp Rosemary, dried
    1 clove Garlic
    .5 tbsp Basil
    2 oz Feta Cheese
    2 serving Bertolli EVOO (1 tbsp)
    10 tsp Lemon Juice 'Real Lemon' 100% juice

Directions

Combine dry ingredients in bowl. In separate bowl marinate your pork chops in juices to one lemon. Sprinkle with dry ingredients and cook in heated oil for approx. 15 min. Sprinkle with feta

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TLEMAY13.