Curry Lentils and Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 4.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 533.6 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 11.3 g
  • Protein: 16.1 g

View full nutritional breakdown of Curry Lentils and Rice calories by ingredient



Number of Servings: 6

Ingredients

    * Lentils, 3 cup
    * Chicken Broth, 2 cup (8 fl oz)
    * Onions, raw, 3 medium (2-1/2" dia)
    * Garlic, 3 tsp
    * Olive Oil, 1 tbsp
    * Curry powder, 2 tbsp
    * *Brown Rice, long grain, 3 cup

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user CYNDERELLI44.

TAGS:  Fish | Dinner | Fish Dinner |