sorghum flat bread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 325.5
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 6.6 mg
- Total Carbs: 71.6 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
View full nutritional breakdown of sorghum flat bread calories by ingredient
Number of Servings: 4
Ingredients
-
ground sorghum flour 2 cups
3/4 water
butter to spread optional
Directions
make a dough by slowly adding the water to the flour
this is quite crumbly as there is no gluten in the flour. Divide into four balls, flatten on a piece of cling film with wet hands, until it is quite thin.
I served it with sarson ka saag -palak paneer-
Place carefully on a tava (griddle) ensuring no bubbles are trapped underneath, turning it when it after a few minutes. Turn again a coupe of times times until cooked, remove and smear some butter on it.
This rotlo must be eaten when hot,
Number of Servings: 4
Recipe submitted by SparkPeople user ORLISGIRL86.
this is quite crumbly as there is no gluten in the flour. Divide into four balls, flatten on a piece of cling film with wet hands, until it is quite thin.
I served it with sarson ka saag -palak paneer-
Place carefully on a tava (griddle) ensuring no bubbles are trapped underneath, turning it when it after a few minutes. Turn again a coupe of times times until cooked, remove and smear some butter on it.
This rotlo must be eaten when hot,
Number of Servings: 4
Recipe submitted by SparkPeople user ORLISGIRL86.