Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.6 mg |
| Potassium | 336.0 mg |
| Total Carbohydrate | 71.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 10.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 23.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 27.6 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 15.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sorghum flat bread
View the full sorghum flat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sorghum flat bread
325 calories of Sorghum, (0.50 cup)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of sorghum flat bread
325 calories of Sorghum, (0.50 cup)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories in Similar Recipes
- Adapted from Nearly Normal Cooking for Gluten-Free Eating by Jules Shepard. Please take note that in...
- This cornbread recipe was first created when Pa Willig was just a pup. He has been working with it for...
- These are wonderful for breakfast. Can add thyme to make them savory, or a bit of sugar for sweet. ...
- A variation of my mother's swedish rye
-
Bennie's Family Recipe - 1 ounce serving
Handed down through 4 generations - No fat, chewy and delicious chocolate oatmeal cookie. Only 53 calories each.