Chili Relleno Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 253.1
- Total Fat: 13.9 g
- Cholesterol: 156.6 mg
- Sodium: 960.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.6 g
- Protein: 24.0 g
View full nutritional breakdown of Chili Relleno Casserole calories by ingredient
Introduction
Carb friendly recipe. Carb friendly recipe.Number of Servings: 8
Ingredients
-
0.5 cup Green Chili Peppers, canned
0.75 cup Tomatoes, red, ripe, canned, with green chilies
2 serving Green Onion (fresh-1 stalk)
12 oz Pork tenderloin (or any meat already cooked)
2 cup, shredded Cheddar Cheese
4 large Egg, fresh, whole, raw
1 serving dry milk powder (23g makes 1 cup of milk)
1 cup (8 fl oz) Water, tap
2 clove Garlic
2 tsp Salt
1 tsp Pepper, black
0.3 cup Flour - Gold medal all purpose flour
1 tsp Chili powder
Directions
Layer chilies, rotel, chopped onion, pork, cheese (in that order); then beat together eggs, milk, and spices and pour over the top. Bake in 350 oven about an hour in a 6x10x2 baking dish; until knife comes out clean from center.
Serving Size: 3x3 square
Number of Servings: 8
Recipe submitted by SparkPeople user TSHAIGOOD.
Serving Size: 3x3 square
Number of Servings: 8
Recipe submitted by SparkPeople user TSHAIGOOD.