Chicken Salsa Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 4.3 g
  • Cholesterol: 23.4 mg
  • Sodium: 837.7 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 21.5 g

View full nutritional breakdown of Chicken Salsa Chili calories by ingredient


Introduction

Healthy chili Healthy chili
Number of Servings: 12

Ingredients

    1 chopped Onions
    2 tbsp Olive Oil
    3 bell peppers, diced
    1 cupGoya Black Beans
    2 cans Goya Dark Red Kidney Beans
    1 can GOYA Chick Peas (Garbonzo Beans)
    1 can Yellow Sweet Corn, Canned
    1 large can of Pacific Natural Foods Organic Crushed Tomatoes
    1 jar Salsa - Salsa (medium or hot)
    1 lbs Chicken Breast roasted-shredded
    1 pack of chili spice mix

Directions

Cook onions and peppers in large pot. Cook chicken and shred before adding to pot. Add all other ingredients. Add water if too thick. Let simmer for 30-60 min. Add additional chili powder and other spices if desired.

Serving Size: 1 cup

Number of Servings: 12.0

Recipe submitted by SparkPeople user BRI.