Onion rings in air fryer

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 628.6
  • Total Fat: 57.4 g
  • Cholesterol: 92.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 14.9 g

View full nutritional breakdown of Onion rings in air fryer calories by ingredient


Introduction

Onion rings no sodium Onion rings no sodium
Number of Servings: 2

Ingredients

    1 large Onions, raw
    1 large Egg Yolk
    4 tbsp Olive Oil
    4 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 tbsp Garlic powder

Directions

Slice onions 1/2 inch thick and separate
Mix egg yolk and oil in a small bowl
Put flour into a separate bowl
Dip rings into flour, then egg mix and again in flour
Put on rack in air fryer
Cook at 400 degrees for 12 minutes


Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CAROOR.

Member Ratings For This Recipe


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    These look good. - 7/1/20