Amelia's adaptation of pumpking pie recipe

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 5.7 g
  • Cholesterol: 94.8 mg
  • Sodium: 81.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Amelia's adaptation of pumpking pie recipe calories by ingredient


Introduction

No crust so gluten-free; used palm sugar for lower glycemic effect. No crust so gluten-free; used palm sugar for lower glycemic effect.
Number of Servings: 9

Ingredients

    3.5 cup Pumpkin, canned, without salt
    12 fl oz Milk, canned, evaporated
    4 large Egg, fresh, whole, raw
    .75 cup Palm Sugar (1 cup) (by LECTERCLARICE)
    2 tbsp Cinnamon, ground
    .5 tsp Nutmeg, ground
    .5 tsp Ginger, ground
    .5 tsp Cloves, ground

Directions

Blend all ingredients and pour into greased 8x8 glass pan. Bake 10 minutes at 450 degrees, then reduce heat to 350 and cook about 45 minutes--may need longer. Knife inserted in middle should coe out clena when done. Let cool then cut into 9 squares.

Serving Size: makes 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user AMBLEEBEAR2152.