Paleo Almond Flour Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 13.7 g
  • Cholesterol: 109.1 mg
  • Sodium: 260.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Paleo Almond Flour Pancakes calories by ingredient


Introduction

You can use unsweetened applesauce if you prefer instead of the pumpkin You can use unsweetened applesauce if you prefer instead of the pumpkin
Number of Servings: 3

Ingredients

    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    0.25 cup Tapioca flour
    2 medium Egg, fresh, whole, raw
    1 1tsp Coconut Oil
    0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    1 tsp Baking Powder
    1 dash Salt

Directions

For bread bake in oven at 350. Mix everything well, and pour into 4 round molds (greased) on a baking sheet. Bake for about 14 minutes or until nicely brown on top. Let cool slightly, slice in half and serve as a bun or roll. As Pancakes just use the mix as a batter and pour onto hot griddle like Pancakes. Yumm Serving Size: Makes 4 â€Å"rolls” of making as bread

Number of Servings: 3

Recipe submitted by SparkPeople user SWEETNSASSY12.