Mushroom soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Mushroom soup calories by ingredient


Introduction

Very light mushrooms with onions in chicken broth Very light mushrooms with onions in chicken broth
Number of Servings: 4

Ingredients

    4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    1 cup, pieces or slices Mushrooms, fresh
    1 tbsp Olive Oil
    1 medium (2-1/2" dia) Onions, raw
    1 clove Garlic
    1 tsp Ginger Root

Tips

Very light snack, but filling.


Directions

1. sweat onions, ginger, garlic together until onions translucent
2. Add mushrooms, broth, any seasonings or herbs desired
3. Simmer for a while

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user ERICHMON.