pumpkin pie mug
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.7
- Total Fat: 5.9 g
- Cholesterol: 186.0 mg
- Sodium: 112.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.1 g
- Protein: 7.5 g
View full nutritional breakdown of pumpkin pie mug calories by ingredient
Introduction
low carb, paleo, snack or dessert mug low carb, paleo, snack or dessert mugNumber of Servings: 1
Ingredients
-
.3 cup Pumpkin, canned, without salt
2 oz Almond Breeze Almond Milk, Vanilla
1 large Egg, fresh, whole, raw
.5 tsp Vanilla Extract
.5 tsp Cinnamon, ground
.5 tsp Ginger Root
.25 tsp Nutmeg, ground
2 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
Directions
mix everything together well, beating in egg thoroughly. microwave for 90 seconds
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DECATURPEN.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DECATURPEN.