roasted red pepper risotto JC

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 4.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 148.6 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.4 g

View full nutritional breakdown of roasted red pepper risotto JC calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    5 cup (8 fl oz) Water, tap
    165 gram(s) Arboro Rice - Italian Style 1/4 c. dry (by PATRUSHKA3)
    2 cup, cubes Sweet potato
    1 small Onions, raw
    40 grams Pumpkin Seeds (whole seeds, roasted)
    0.25 serving Sauce Knorr Demi Glace 1/4 cup 60ml (by TRTLS88)
    2 clove Garlic
    30 gram BelGioioso Pamigiano Reggiano (by SOMEEVILGIRL)

Tips

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Directions

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Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JULIESMITH1970.

TAGS:  Vegetarian Meals |