Feather Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 9.0 g
  • Cholesterol: 4.8 mg
  • Sodium: 136.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Feather Salad calories by ingredient


Introduction

The shaved Brussel's sprouts look like feathers, and it sounds a lot better than "shaved Brussel's sprout salad". The shaved Brussel's sprouts look like feathers, and it sounds a lot better than "shaved Brussel's sprout salad".
Number of Servings: 8

Ingredients

    14 oz brussels sprouts, raw (1 oz) (by BBAKSA)
    8 oz Radish, Fresh
    8 medium (4-1/8" long) Scallions, raw
    2 clove Garlic
    4 tbsp Apple Cider Vinegar, Bragg's Organic
    4 tbsp Extra Virgin Olive Oil
    2 oz Parmesan Cheese, hard

Tips

Watch those fingers.


Directions

Carefully shave the sprouts, radishes, scallions (or a shallot), and garlic paper thin with a mandoline slicer, then toss together with the remaining ingredients and plenty of salt and pepper.

Serving Size: Makes 8-10 servings as a side or 4-6 (2 servings) as a base for a dinner salad.

Number of Servings: 8

Recipe submitted by SparkPeople user FLEETSIDE76.