Asparagus & Mushroom Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 365.9
- Total Fat: 14.7 g
- Cholesterol: 1.3 mg
- Sodium: 81.4 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 10.6 g
- Protein: 20.6 g
View full nutritional breakdown of Asparagus & Mushroom Pasta calories by ingredient
Introduction
Chickpea Pasta is the Bomb! Made entirely of chickpeas and lentils. Full of fibre and protein. Yum! Chickpea Pasta is the Bomb! Made entirely of chickpeas and lentils. Full of fibre and protein. Yum!Number of Servings: 1
Ingredients
-
1 cup fresh asparagus
1/2 cup fresh mushrooms, sliced
55 gram (dry weight) Chickpea Pasta
1 tbsp basil pesto
1 tsp Olive Oil
1/2 tbsp Lemon juice
salt & pepper
Directions
Cook chickpea pasta in boiling water for 8-10 minutes. Drain. Set aside.
In a non-stick pan, over medium-high heat, heat oil. Add asparagus and mushrooms. Saute for approx 2-3 minutes. Just until asparagus becomes slightly tender. Don't overcook!
Add splash of lemon juice, salt & pepper. Turn off heat. Stir in cooked pasta and pesto.
Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FIT_ARTIST.
In a non-stick pan, over medium-high heat, heat oil. Add asparagus and mushrooms. Saute for approx 2-3 minutes. Just until asparagus becomes slightly tender. Don't overcook!
Add splash of lemon juice, salt & pepper. Turn off heat. Stir in cooked pasta and pesto.
Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FIT_ARTIST.