Mexican potaoe/beef stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 273.5
- Total Fat: 13.4 g
- Cholesterol: 52.2 mg
- Sodium: 207.9 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.9 g
- Protein: 17.0 g
View full nutritional breakdown of Mexican potaoe/beef stew calories by ingredient
Introduction
Try this yummy old family recipe, straight from Mexico. Add a tortilla and enjoy! Try this yummy old family recipe, straight from Mexico. Add a tortilla and enjoy!Number of Servings: 6
Ingredients
-
1 lb-Lean ground beef
1 can yellow corn
1 can stewed tomatoes
3- garlic cloves
seanonings to taste
Directions
brown the ground beef, cut potaoes in strips, add to ground beef along with stewed tomatoes and corn. Add seasonings to taste. Simmer for 30-45 minutes or until potatoes are soft.
If desired add green and red peppers for a sweeter taste and try some jalepeno or cayenne peppers for spice!
Number of Servings: 6
Recipe submitted by SparkPeople user VIEJA1965.
If desired add green and red peppers for a sweeter taste and try some jalepeno or cayenne peppers for spice!
Number of Servings: 6
Recipe submitted by SparkPeople user VIEJA1965.
