Broccoli bites

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 4.5 g
  • Cholesterol: 54.0 mg
  • Sodium: 271.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Broccoli bites calories by ingredient


Introduction

Keto friendly broccoli bites Keto friendly broccoli bites
Number of Servings: 12

Ingredients

    0.5 cup Kroger Colby and Monterey Jack Cheese shredded
    0.5 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
    2 cup Kroger Broccoli Cuts (frozen)
    3 large Egg, fresh, whole, raw
    0.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    1 tsp Pepper, black
    1 tsp Salt

Directions

Mix together. Bake for 25-30 minutes at 375 Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SLHSWEENEY.