Grilled Blackbean Burgers

Grilled Blackbean Burgers
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,865.1
  • Total Fat: 77.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,859.9 mg
  • Total Carbs: 258.1 g
  • Dietary Fiber: 38.2 g
  • Protein: 59.7 g

View full nutritional breakdown of Grilled Blackbean Burgers calories by ingredient
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Introduction

The perfect burger. I will be making this recipe for years to come! The perfect burger. I will be making this recipe for years to come!
Number of Servings: 1

Ingredients

    4.0 serving(s) Grilled Blackbean Burger
    1.5 cup Beans - Bush's Black Beans Reduced Sodium
    1.5 cup Progresso Bread Crumbs - Italian Style
    0.5 cup, chopped Onions, raw
    2.0 dash Salt
    2.0 dash Pepper, black
    1.0 tsp Garlic powder
    1.0 tsp Onion powder
    0.5 tsp Cumin seed
    0.5 tsp Smoked Paprika
    0.75 cup, chopped Pecans
    1.0 serving Brown rice (1 cup cooked)

Directions

While the grill preheats, mash drained and rinsed beans with a fork. Chop onion really fine by throwing into a food processor. Do the same with the pecans. Mix all ingredients and adjust seasonings to taste, adding more or less bread crumbs to form patties. Then simply grill until they form a crust enough to flip and heat through.

Serving Size: 4 burgers

Number of Servings: 1.0

Recipe submitted by SparkPeople user PODO82.

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