Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,865.1
Total Fat 77.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 19.4 g
Monounsaturated Fat 36.7 g
Cholesterol 0.0 mg
Sodium 3,859.9 mg
Potassium 2,176.3 mg
Total Carbohydrate 258.1 g
Dietary Fiber 38.2 g
Sugars 22.2 g
Protein 59.7 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.9 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 18.6 %
Calcium 52.9 %
Copper 57.4 %
Folate 9.7 %
Iron 117.3 %
Magnesium 32.1 %
Manganese 211.6 %
Niacin 6.5 %
Pantothenic Acid 8.6 %
Phosphorus 30.3 %
Riboflavin 8.5 %
Selenium 7.3 %
Thiamin 43.9 %
Zinc 29.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Blackbean Burgers

View the full Grilled Blackbean Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Blackbean Burgers

660 calories of Progresso Bread Crumbs - Italian Style, (1.50 cup)

617 calories of Pecans, (0.75 cup, chopped)

315 calories of Beans - Bush's Black Beans Reduced Sodium, (1.50 cup)

218 calories of Brown rice (1 cup cooked), (1 serving)

30 calories of Onions, raw, (0.50 cup, chopped)

9 calories of Garlic powder, (1 tsp)

8 calories of Cumin seed, (1 tsp)

7 calories of Onion powder, (1 tsp)

1 calories of Pepper, black, (2 dash)

0 calories of Grilled Blackbean Burger, (4 serving)

0 calories of Salt, (2 dash)


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