Pork Chop, Rice, Pea & Onion Stir-Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 509.0
- Total Fat: 24.8 g
- Cholesterol: 72.7 mg
- Sodium: 223.7 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 7.5 g
- Protein: 35.5 g
View full nutritional breakdown of Pork Chop, Rice, Pea & Onion Stir-Fry calories by ingredient
Introduction
Just added a bunch of leftovers to a frying pan. Just added a bunch of leftovers to a frying pan.Number of Servings: 2
Ingredients
-
6.5 oz Pork Chops (pork loin), roasted, cubed
1 medium (2-1/2" dia) Onions, raw, sliced
2 tbsp Sunflower Oil
.5 serving minute rice with cream of mushroom soup (by SIEF79)
2 cup Peas, frozen
Directions
1. Heat oil in pan.
2. Add sliced, raw onion and cook.
3. When onions are done, add the pork, rice and peas and mix together.
4. Cover for a couple of minutes to ensure pork, rice and peas are heated through.
5. Divide in half and enjoy.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BKWERM.
2. Add sliced, raw onion and cook.
3. When onions are done, add the pork, rice and peas and mix together.
4. Cover for a couple of minutes to ensure pork, rice and peas are heated through.
5. Divide in half and enjoy.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BKWERM.