Sweet potato soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 1.1 g
  • Cholesterol: 3.0 mg
  • Sodium: 248.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Sweet potato soup calories by ingredient


Introduction

Great soup for bariatric full liquid diet. Has 3.5 G protein per serving Great soup for bariatric full liquid diet. Has 3.5 G protein per serving
Number of Servings: 6

Ingredients

    4 sweetpotato, 5" long Sweet potato
    2 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
    1.5 cup Fat free half and half
    Allspice
    Splenda to taste

Directions

Place potatoes in instant pot and cook until able to mash. Add allspice and chicken broth. Purée Add half and half and purée again Add sweetener if needed

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BBUDDEE7.