Cauliflower, Ham & Bacon Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 20.6 g
  • Cholesterol: 82.0 mg
  • Sodium: 629.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.9 g

View full nutritional breakdown of Cauliflower, Ham & Bacon Stew calories by ingredient


Introduction

Consistency is similar to stew, rather than soup. Beyond delicious, full of flavor and low carb. For 6 servings, only 2.9 per cup. Consistency is similar to stew, rather than soup. Beyond delicious, full of flavor and low carb. For 6 servings, only 2.9 per cup.
Number of Servings: 6

Ingredients

    2 cup (1" pieces) Cauliflower, frozen, cooked 1.5 cup, diced Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 1 serving Bacon - Oscar Mayer fully cooked - 4 strips .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream 15 fl oz Chicken Broth 2 cup Kraft Finely Shredded Sharp Cheddar Cheese .25 cup Bell peppers (Green, Red, Yellow, Orange) .25 pepper Jalapeno Peppers

Directions

Layer all together in crock pot; cook on high for 5 hrs.. As you allow it to cool, it will thicken up more.

Serving Size: Makes six 1 cup servings;; Hearty

Number of Servings: 6

Recipe submitted by SparkPeople user MARNIE0602.