Blueberry cream cheese low-carb, Keto filling

Blueberry cream cheese low-carb, Keto filling
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 36.0
  • Total Fat: 3.3 g
  • Cholesterol: 10.3 mg
  • Sodium: 48.4 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Blueberry cream cheese low-carb, Keto filling calories by ingredient
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Introduction

Tasty blueberry filling that tastes great with 2 ingredient cream cheese keto pancakes! Tasty blueberry filling that tastes great with 2 ingredient cream cheese keto pancakes!
Number of Servings: 24

Ingredients

    1 cup Blueberries, fresh
    2 fl oz Water, tap
    .25 tsp Morton's Kosher Salt (substitute 2 TBSP of Stevia if you'd like a sweeter filling, there are no carb counts for either so nutrition information for Keto diet would stay the same)
    .5 tsp Vanilla Extract
    .25 tsp Cinnamon, ground
    8 oz Cream Cheese

Tips

You can also use frozen blueberries


Directions

Place blueberries, water and seasonings in small pot over medium heat. Bring to a boil and then turn down to simmer for 15 minutes until reduced by half.
Add cream cheese in and mix until smooth, remove from stove and set aside to cool.
I prefer a little sweeter taste and will add Stevia to the concoction until I achieve my desired taste. You will need to add that to your net carbs for the day if you do.
I whip my concoction in the food processor as I prefer the texture.
I use 2 TBSP per pancake

Serving Size: Makes 16-1 TBSP servings

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