Cauliflower Spanish Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 4.5 g
  • Cholesterol: 10.3 mg
  • Sodium: 747.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Cauliflower Spanish Rice calories by ingredient


Introduction

Tasty lower carb alternative to rice Tasty lower carb alternative to rice
Number of Servings: 6

Ingredients

    2 tbsp Butter, salted
    1.5 tsp Better Than Boullion Chicken
    680 grams riced Cauliflower
    1 tsp Salt
    1 tbsp Chili powder
    1 tsp Cumin - ground
    80 grams carrot
    1/2 cup Tomato Sauce

Directions

First grate carrot or rice it with a food processor. (if Cauliflower is not already 'riced'... do it also)

Place butter & bouillon in frying pan.. med./high heat - once melted stir in ingredients except tomato sauce. Stir occasionally and cook 7-10 minutes or til tender. Then add tomato sauce and cook about 2 minutes more.

Can add more seasoning to taste. and serve

Serving Size: divide into 6 portions

TAGS:  Side Items |