Roll Ups with Swiss Cheese, Turkey, & Nut Butter

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 4.4 g
  • Cholesterol: 16.3 mg
  • Sodium: 137.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Roll Ups with Swiss Cheese, Turkey, & Nut Butter calories by ingredient


Introduction

This is a filling and "naughty" snack that will help you get though the day. This is a filling and "naughty" snack that will help you get though the day.
Number of Servings: 4

Ingredients

    - 4 thin slices of Reduced Fat Swiss Cheese, room temperature
    - 2 oz sliced thin sliced turkey lunch meat
    - 2 tsp All natural, unsweetened peanut butter (you can use any natural nut butter)
    (Option for P2)
    - 1/2 Large Apple, peeled and thinly sliced

Directions

Makes 4 rolls
______________
1) Lay cheese out on plate or board
2) Place turkey on top of cheese slices
3) Spread with Peanut or other nut butter and roll up
4) Secure with toothpicks or place in snack bag

If using the optional apples, add them before the nut butter.


Number of Servings: 4

Recipe submitted by SparkPeople user THESPY75.