Vegetarian black bean and squash chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 876.8 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 14.5 g
  • Protein: 11.7 g

View full nutritional breakdown of Vegetarian black bean and squash chili calories by ingredient


Introduction

Hearty vegetarian chili. You can make it as spicy as you like. Hearty vegetarian chili. You can make it as spicy as you like.
Number of Servings: 6

Ingredients

    2 cup, cubes Butternut Squash
    3 cup Beans, black
    4 cup Tomato Sauce
    4 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    1 large Onions, raw
    1 tbsp Chili powder
    2 cup (8 fl oz) Water, tap
    1 pepper Hot Chili Peppers
    2 tbsp Extra Virgin Olive Oil

Directions

Slowly cook sweet red peppers in a small amount of water and with the olive oil. When watter evaporates add onion and sautee until transparent. The add beans, tomatoe sauce, chili spices, salt and pepper to taste. Add water and cook for half an hour. Add squash and cook until the squash is tender.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FITZRUIU.