Pinto Bean, Beet, and Bell Pepper Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 156.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 596.5 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 9.1 g
- Protein: 8.1 g
View full nutritional breakdown of Pinto Bean, Beet, and Bell Pepper Salad calories by ingredient
Number of Servings: 6
Ingredients
-
1 15-oz. can pinto beans, rinsed and drained
1 15-oz. can beets, drained and chopped
2 celery stalks, chopped
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 small red onion, chopped
3 tbsp fresh lemon juice
2 tsp ground cumin
1 tsp ground coriander
1/2 tsp salt
1/4 tsp freshly ground black pepper
Directions
Combine the beans, beets, celery, bell peppers, and onion in a serving bowl. Add the lemon juice, cumin, coriander, salt, and ground pepper; toss to mix.
May be served immediately or stored for up to 2 days in an airtight container in the refrigerator.
Number of Servings: 6
Recipe submitted by SparkPeople user MSMINDYLEE.
May be served immediately or stored for up to 2 days in an airtight container in the refrigerator.
Number of Servings: 6
Recipe submitted by SparkPeople user MSMINDYLEE.