Eggs scrambled with cottage cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 29.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 241.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Eggs scrambled with cottage cheese calories by ingredient


Introduction

Eggs scrambled with cottage cheese and cooked in olive oil Eggs scrambled with cottage cheese and cooked in olive oil
Number of Servings: 1

Ingredients

    1.0 serving Egg white, large
    2.0 tbsp Extra Virgin Olive Oil
    0.25 cup (not packed) Cottage Cheese, 2% Milkfat

Directions

Heat olive oil in non-stick pan. Scramble eggs with 1/4 cup of cottage cheese. Cook on medium heat while "scrambling" until well cooked.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user COR134.