Low Carb Coconut Flour Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 8.2 g
  • Cholesterol: 65.8 mg
  • Sodium: 131.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Low Carb Coconut Flour Pancakes calories by ingredient


Introduction

Mix liquid ingredients
mix dry ingredients in separate bowl
combine dry to wet ingredients Mix liquid ingredients
mix dry ingredients in separate bowl
combine dry to wet ingredients
Number of Servings: 12

Ingredients

    .5 serving Aloha Nu Coconut Flour 1/2 cup (by CYBERGRANNY1)
    .33 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    1 tsp Sugar in the Raw (Turbinado Sugar)
    .25 tsp Salt
    3 large Egg, fresh, whole, raw
    .5 tsp Vanilla Extract
    .25 tsp Baking Soda
    .125 tbsp Lemon juice
    .25 cup Butter, salted

Tips

recipe calls for stevia, used raw sugar instead


Directions

Pour 1 large tbsp in hot pan with oil. pancakes will spread.

Serving Size: make 12 6 inch

Number of Servings: 12

Recipe submitted by SparkPeople user OFELIA_ALEX.