Chicken salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 498.4
  • Total Fat: 24.5 g
  • Cholesterol: 73.1 mg
  • Sodium: 959.2 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 11.7 g
  • Protein: 34.8 g

View full nutritional breakdown of Chicken salad calories by ingredient


Introduction

Chicken salad Chicken salad
Number of Servings: 1

Ingredients

    1 large whole (3" dia) Red Ripe Tomatoes
    0.5 cup slices Cucumber (with peel)
    0.25 cup, chopped Onions, raw
    6 serving Cherry Tomatoes, Fresh, 1 Tomato
    4 tbsp Pepper, red or cayenne
    0.3 cup Bean sprouts
    1 leaf, large Iceberg Lettuce (salad)
    0.25 cup Yellow Sweet Corn, Canned
    3 serving Spanish Olives w/pimento - 2 Olives
    0.5 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    1 tbsp Olive Oil

Directions

Chopped and mix Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user HAGITGUZ.

Member Ratings For This Recipe


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    Incredible!
    - 3/1/18