Morning Juicing fruit

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.0 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Morning Juicing fruit calories by ingredient


Introduction

Juice all togther Juice all togther
Number of Servings: 3

Ingredients

    1 fruit (3-3/4" dia) Grapefruit, fresh, pink and red, California and Arizona
    1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
    5 serving Beet Greens 1 leaf - raw (by JETTANALA)
    2 serving raw pinapple (by GAUTHREAUX03)
    0.5 cucumber (8-1/4") Cucumber (with peel)
    2 large (7-1/4" to 8-1/2" long) Carrots, raw
    2 serving California Navel Orange - medium orange (131g)

Tips

put all ingredients in refrigerator the night before to have cold Juice


Directions

Start with beet Green leaves, in juicer add all other fruit

Serving Size: 3 - 8oz glasses

Number of Servings: 3

Recipe submitted by SparkPeople user SDLEGERSKI.