Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 156.0 mg
Potassium 989.4 mg
Total Carbohydrate 35.3 g
Dietary Fiber 8.5 g
Sugars 10.8 g
Protein 3.3 g
Vitamin A 191.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 169.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 13.5 %
Copper 9.1 %
Folate 15.0 %
Iron 10.5 %
Magnesium 15.1 %
Manganese 17.0 %
Niacin 5.5 %
Pantothenic Acid 6.5 %
Phosphorus 5.6 %
Riboflavin 10.2 %
Selenium 0.2 %
Thiamin 8.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Juicing fruit

View the full Morning Juicing fruit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Juicing fruit

42 calories of California Navel Orange - medium orange (131g), (0.67 serving)

30 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.33 fruit (3-3/4" dia))

20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))

19 calories of raw pinapple, (0.67 serving)

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

12 calories of Beet Greens 1 leaf - raw, (1.67 serving)

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))


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