Cabbage soup diet

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Cabbage soup diet calories by ingredient


My onion and salt free cabbage soup recipe for the crockpot or stove. My onion and salt free cabbage soup recipe for the crockpot or stove.
Number of Servings: 12


    4 cup Kitchen basics vegetable broth unsalted
    32 oz V8 Vegetable Juice, Low Sodium
    4 serving Kroger Cut Green Beans (Frozen)
    2 cup carrots frozen crinkle cut great value/walmart brand
    3 cup, diced Celery, raw , an entire stalk is what I use
    6 cup Cabbage, Cole Slaw Mix, Fresh Express
    2 cup (8 fl oz) Water, tap filtered
    2 tbsp Basil
    2 tbsp Parsley, drie
    2 Tbsp dried oregano
    2 tsp Black Pepper, freshly ground
    3 tsp ground tumeric
    1 tsp ground yellow mustard seed
    1.5 cup Tomatoes, canned, petite diced, Kroger brand (entire can with juice)


If more protein is desired in the recipe, then adding a large can of rinsed Garbonzo beans is a tasty option.


Place all frozen veggies into the crockpot followed by the container of broth and the can of diced tomatoes, next the cut up celery and the package of cabbage slaw mix, followed by the spices and the garlic, then the V8 juice until the crockpot is full. Cover with crock lid and turn on the heat to high for three hours.
When done serve up one cup bowlful at a time and enjoy!

Serving Size: About 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user MELTEA43.