Mexican

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 407.2
  • Total Fat: 16.4 g
  • Cholesterol: 160.0 mg
  • Sodium: 460.2 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 47.4 g

View full nutritional breakdown of Mexican calories by ingredient


Introduction

High protien, low carb High protien, low carb
Number of Servings: 6

Ingredients

    48.0 oz Turkey, Ground turkey, 93% lean
    1.0 cup Brown Rice, long grain
    4.0 tbsp Ortega taco seasoning mix
    1.0 cup Beans, black
    2.0 cup (8 fl oz) Water, tap

Directions

Brown turkey Add taco seasoning and water Add cooked rice and beans Seemer for 10 minutes

Serving Size: Makes 6 8-oz servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user MARMWOOD.