Vegetarian Egg Rolls

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 1.0 g
  • Cholesterol: 20.6 mg
  • Sodium: 351.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegetarian Egg Rolls calories by ingredient



Number of Servings: 12

Ingredients

    1 tbsp. cooking oil
    2 c. sm. spinach leaves
    1 c. shredded carrot
    1 c. chopped cabbage
    1 c. chopped fresh mushrooms
    1/2 c. thinly sliced green onion
    1 clove garlic, minced
    1 tsp. grated gingerroot
    1 beaten egg
    2 tbsp. soy sauce
    Dash salt
    12 Egg Roll Skins (see recipe, or 12 packaged egg roll skins)
    Cooking oil for deep-fat frying

Directions

Preheat a large skillet or wok over high heat; add the 1 tablespoon cooking oil. Stir fry spinach, carrot, cabbage, mushrooms, onion, garlic and gingerroot for 2-3 minutes. In a bowl combine egg, soy sauce, and salt; stir in the vegetable mixture.

Place an egg roll skin with 1 point toward you. Spoon 1/4 cup vegetable filling diagonally across and just below center of skin. Fold bottom point of the skin over the filling; tuck point under filling. Fold side corners over, forming an envelope shape. Roll up toward remaining corner, moisten point; press firmly to seal. Repeat with remaining egg roll skins and filling.

Fry egg rolls, a few at a time, in deep hot cooking oil (365 degrees) for 2-3 minutes or until golden brown. Drain on paper toweling. Makes 12 egg rolls.



Number of Servings: 12

Recipe submitted by SparkPeople user AMYLOSES2008.