Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.6 mg |
| Sodium | 351.5 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 4.3 g |
| Vitamin A | 35.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.2 % |
| Calcium | 3.1 % |
| Copper | 3.4 % |
| Folate | 11.5 % |
| Iron | 7.9 % |
| Magnesium | 3.8 % |
| Manganese | 15.1 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 9.8 % |
| Selenium | 15.0 % |
| Thiamin | 12.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Egg Rolls
View the full Vegetarian Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Egg Rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Cabbage, fresh, (0.08 cup, chopped)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Garlic, (0.08 clove)
0 calories of Ginger Root, (0.08 tsp)
Calories per serving of Vegetarian Egg Rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Cabbage, fresh, (0.08 cup, chopped)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Garlic, (0.08 clove)
0 calories of Ginger Root, (0.08 tsp)
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